Side Two: Behavior Patterns


	The first step to getting unstuck is to understand how you ended up where you are and what you can do about it. Ask Yourself: Do I need the approval of others? If you answered yes, you’re not alone.
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	Often, we get stuck because we’re afraid of disappointing someone else. How can I escape this trap for good? Learn to trust yourself. Rely on your own intuition, your own imagination and your own natural ability to become inspired.
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	You tend to stay stuck because you have allowed the values of others to guide your decisions. You have lost touch with what is truly important. What can you do to take control? Discover what you are afraid of. Acknowledge what you are resisting.
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	Your reactions indicate when you are allowing something outside of yourself to control your view of reality. Ask Yourself: What do I want instead of these fears? Focus on how you feel and not on what you think. Choose a better feeling and reach for it.
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	The transition between staying stuck and being freed occurs when you stretch your perspective of who you are as your own role changes in your life! Ask Yourself: Who do I really want to be? Identifying what values are important to you. Focus on living those values more consistently.
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	Staying unstuck involves taking responsibility for your current circumstances. You control your outcomes through the decisions you make. Ask Yourself: How can I use change to inspire me? Embrace the concept that change happens because you are ready to expand.
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	Are you seeking validation from others?
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You may have wondered::
Water Fall

Who am I, really?
Where do I begin-where is square 1?
Where am I now?
What is my perspective about the future?
Do my words match my actions?

It is a natural inclination to want to resist change. We spend our lives establishing routines which become habits; and these habits become our patterns of behavior.
Once these patterns are in place, ones that took hard work to establish and maintain over a course of time, it is hard to let go.

Your resistance to change is reduced or eliminated once you learn how to cultivate it instead. This is where you begin your assessment of what you want your life to look like. With patient guidance, you dream and consider all options that come to mind, mulling them over, allowing ideas to ebb and flow. This is preparing the field for your future abundance, as some ideas (seeds) will be more likely to germinate than others.

Concepts:

Meeting your needs
Creating new habits
Forming supportive mindsets
Identifying contradictions
OPTION thinking

Cultivating Change

It’s time to rediscover how to get from thought to action. Change old behavior patterns and release your POWER!

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