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The first step to getting unstuck is to understand how you ended up where you are and what you can do about it.

 

Ask Yourself: Do I need the approval of others?

 

If you answered yes, you’re not alone.

 

 

 
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Often, we get stuck because we’re afraid of disappointing someone else.

 

How can I escape this trap for good?

 

Learn to trust yourself. Rely on your own intuition, your own imagination and your own natural ability to become inspired.

 

 
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You tend to stay stuck because you have allowed the values of others to guide your decisions. You have lost touch with what is truly important.

What can you do to take control?

Discover what you are afraid of. Acknowledge what you are resisting.

 

 
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Your reactions indicate when you are allowing something outside of yourself to control your view of reality.

Ask Yourself: What do I want instead of these fears?

Focus on how you feel and not on what you think. Choose a better feeling and reach for it.

 

 
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The transition between staying stuck and being freed occurs when you stretch your perspective of who you are as your own role changes in your life!

 

Ask Yourself: Who do I really want to be?

 

Identifying what values are important to you. Focus on living those values more consistently. 

 

 

 
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Staying unstuck involves taking responsibility for your current circumstances. You control your outcomes through the decisions you make.

 

 

Ask Yourself: How can I use change to inspire me?

 

 

Embrace the concept that change happens because you are ready to expand.

 

 
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Are you seeking validation from others?

 
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I’ve spent most of my life straddling the line between what I am expected to do and what I want for myself. Following rules, doing what I "should" and balancing the expectations of others led me to abandon my natural instincts and seek validation from others.

Without knowing it then, I had abandoned my true self and had become someone else.

I ended up in retail for two decades. I got caught up in life and forgot to create the future I wanted. I started part time with no desire to stay very long and laughed at coworkers who starte the same way but found themselves still there years later. Facing a change in employment when the company I worked for went bankrupt, I discovered I didn't know what I wanted any more.

I realized I had become "stuck".

For 20 years I had followed a routine, did what was expected of me and put off what I really wanted for myself until "someday"-- that magical day that doesn't appear on any known calendar. I had stagnated to some extent. I saw my choices as limited. I became the result of the decisions I had made by default.

It's not that I wasn't ready for change. I had just stopped expecting it.

Most of the changes I made were those that were forced upon me by my delayed decisions or by not taking action. I thought I had been deciding what to do based on what I wanted, but I had been deciding what to do by default. I reacted to change and operated on autopilot.

I let my life get in the way of living my dream.

I now understand that life has a way of getting our attention. It'll nudge you a bit with a flat tire or whack you on the side of  the head with a car accident. Change is a process and resisting change will make the process more difficult.

"The more quickly you recognize change is happening, the less energy you expend making necessary adjustments." (From Life As An Onion: The Journey Back to Your Core).

I was born with a vivid imagination and a huge helping of curiosity, as most of us are. I love approaching life as an adventure; guided by imagination and living in spirit. I have relearned how to use change to my advantage.

I discovered that balance is achieved through the process of movement, action-CHANGE.

I believe if we welcome change we avoid the ruts in our field of dreams. Getting stuck then becomes an amusing puzzle to solve instead of becoming a life sentence. Stop straddling the line and take the journey back to your core today!

If you believe the impossible, the incredible can come true. Field Of Dreams, 1989

 

Cultivating Change

It’s time to discover how your thoughts determine your actions. Change old behavior patterns and step into your POWER!

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